Paradoxes

Insights from a seasoned traveller ...

I have found the following over the last year or so.

After a flight/combinations of flights exceeding six hours or so, I am GUARANTEED to get leg cramps over night IF I do not drink enough NON ALCOHOLIC fluid THROUGHOUT the flight(s).

I don't drink alcoholic drinks at all but they are not a good idea while flying anyway.

Secondly, the paradox: since I had the cramps over night, I clearly didn't drink enough on my return home yesterday, so I wonder why I had to get up for a pee THREE TIMES over night!

DW