11.9.17

Recipe time: veggie sandwich

Lightly fry the following: Medium sized onion, sliced Clove of garlic crushed and chopped Stick of celery chopped Button mushrooms sliced Fry the onions and garlic for a minute Add the celery for two minutes Add the mushrooms with some ground black pepper, a pinch of salt and 6 or 7 splashes of Worcestershire sauce and keep cooking for another two minutes Meanwhile Toast two slices of your favourite bread and after they have cooled for two minutes spread hummus on both sides of each slice Pile half of your onion mix onto the first slice of bread. Put the second slice I top of that. Now pile the rest of the onion mix on top of the second slice Serve with a salad of your choice if you wish but I couldn't wait! I make my own hummus but shop bought is normally just as good. DW 11th September 2017