I found that suddenly I had a persistent pain just above my left elbow a couple of weeks ago. It took me a while realise it was mobile phone elbow.
That is, holding my arm in a fixed position for extended periods as I read and responded to emails and texts ... and too old not to suffer without having limbered up first!
I realised the problem and set about getting rid of it: job done!
The older we get the more we need to think about moving, not moving ... we DO suffer such creaks!
The other night I woke with terrible chest pains: middle the night, dying time! I realised I was sleeping on TWO pillows. I NEVER sleep on two pillows and my body was adjusting to something new!
Get ready old dears!
DW
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